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In fact, in case of light depressions, after having sex the brain releases endorphins, that decrease stress, inducing a state of euphoria. For the same age and health, those who had orgasms more frequently had half the death rate of men who did not have such frequent orgasms. You burn all that fat and carbohydrates from the romantic dinner. Migraines also disappear because the pressure in the brain's blood vessels is lowered while we have sex.

This could be due to the plummeting stress hormones, reaction that installs after we have sex. Sweating while having sex cleanse the skin pores, making the skin brighter and decreasing the risk of developing dermatitis. Quickies of 20 minutes weekly mean 7 500 calories annually, that's as much as you consume on 120 km (745 mi) of jogging. So now we see that actually, a woman's headache is rather a good reason for having sex, not against it. Kissing your partner daily means less visits to dentist.

Sex seems to be more than a hormonal discharge and some short moments of pure pleasure.

Scientists show that sex is extremely beneficial for our health, while the lack of an active sex life might have negative effects.

Well read and much travelled with a healthy dose of cynicism.

Kissing stimulates salivation, which cleanses food left between the teeth and lowers the acidity in the mouth, the main cause of the tooth decay. A good sex session can be a good remedy against stiff nose, being a natural antihistaminic that helps combating asthma and high fever. Having sex regularly drops the cholesterol level, balancing the ratio good cholesterol: bad cholesterol. The hormones released while we have sex helps both men and women; estrogen protects a woman's heart but on the long term, it can be efficient also against Alzheimer's disease and osteoporosis while testosterone strengthens the bones and muscles. Sex is not beneficial not only for the heart, but also for the blood circulation, especially in the brain, because of the increased heart rate and deep breathing. The sexual activity lowers the risk of getting colds and the flu.

1-2 intercourses weekly means 30 % higher levels of the antibody immunoglobulin A, that spurs the immune system. Sex leads to a better control of the bladder, by strengthening the pelvis muscles controlling the flow of urine. After orgasm, especially in the evening, we become sleepy.

Good phone sex requires trust as much as it requires a good signal.

Have faith that the person on the other end of the line won't laugh at you.

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